老少咸宜，简单有效的复健运动
功法设计严谨科学，精密符合人体构造
功法设计严谨科学，精密符合人体构造
“外润 - 筋，皮，骨”
纠正脱臼/半脱位关节，修复损伤的肌腱与韧带。
增强肌肉弹性与张力，增加骨骼与关节的灵活性和柔韧性。
增强肌肉弹性与张力，增加骨骼与关节的灵活性和柔韧性。
“内养 - 精，气，神”
活跃/疏通受阻塞的经脉，恢复中枢神经系统，促进五脏功能，加速新陈代谢；
提高体内微循环，调整/促进荷尔蒙分泌，增强免疫/自愈功能。
易筋洗髓，脱胎换骨，防治疾病，延年益寿。
提高体内微循环，调整/促进荷尔蒙分泌，增强免疫/自愈功能。
易筋洗髓，脱胎换骨，防治疾病，延年益寿。
Suitable for all ages.
Great rehabilitation exercises.
Designed to scientifically warm and stretch muscles,
ligaments & tendons, in the order in which they should be stretched.
"External enhancement - Tendon, Skin, Bone"
Help adjust & align the dislocated or subluxation joints
"Internal enhancement - Vitality"
Oxygenated blood to 100% of the body, to each organ and fiber.
Helps balancing hormone secretion.
Restoring all systems to healthy working order, just as Nature intended.
Great rehabilitation exercises.
Designed to scientifically warm and stretch muscles,
ligaments & tendons, in the order in which they should be stretched.
"External enhancement - Tendon, Skin, Bone"
Help adjust & align the dislocated or subluxation joints
Repair injuries ligaments and tendons
Increase flexibility & muscle tone, proper weight
"Internal enhancement - Vitality"
Oxygenated blood to 100% of the body, to each organ and fiber.
Helps balancing hormone secretion.
Restoring all systems to healthy working order, just as Nature intended.
Bone re-straightening. Prevention of diseases. Longevity
每个星期一/Every Monday :8.00am ~ 9.00am
山力花园民众大会堂
Dewan Orang Ramai (Taman Suntex)
Jalan Kijang, Taman Suntex,
Batu 9 Cheras,
43200 Selangor.
每个星期二/Every Tuesday :8.00am ~ 9.00am
Sungai Long Buddhist Society
7-2, Jalan SL 1/3,
Bandar Sungai Long,
43000 Kajang, Selangor.
Bandar Sungai Long,
43000 Kajang, Selangor.
每个星期三/Every Wednesday :8.00pm ~ 9.00pm
* SRJK (C) Batu 9 Cheras
蕉赖九支国民型华文小学校
蕉赖九支华小四机构资讯楼 ~ 礼堂
Jalan Cheras， Batu 9 Cheras，
43200 Selangor.
每个星期四/Every Thursday : 8.00 pm ~ 9.00 pm
*Kajang - Xin Lin Si
加影 - 心林寺
31，Jalan Asa Jaya 15，
Taman Asa Jaya，
43000 Kajang， Selangor。
每个星期五/Every Friday : 9.00 am ~ 10.00 am
万年花园社区中心
Pusat Kommuniti Taman Murni
Jalan 15, Taman Murni,
Batu 9 1/2 Cheras, 43200 Selangor.
*自备饮水，衣著舒适整齐/prepare own drinking water & proper attire.
